You are worthy.
No matter what you have been told, you deserve to feel happiness and peace.
Whether you’re feeling depressed, or experiencing complex trauma, Borderline Personality Disorder, dissociation, or mood disorders, we are prepared to help you undergo a radical transformation and grow into the best version of yourself that you can be.
Grow alongside us and start your transformation.

Together, we will dig deep.
We know that healthy trees begin with healthy roots. Working together, we will identify the root causes of your problems and address them in a healthy and supportive way.
You deserve the chance to thrive.
Are you working to overcome depression, childhood abuse, or trauma? We want to see you doing well.

Whether you’re 18 or 65, it’s never too late to thrive.
If you are struggling, your life may seem overly difficult. Too difficult. People may blame you for your issues and challenges.
Supported by a strong foundation of tools and strategies, we will help you undergo a radical transformation.
We’ve seen it time and time again:
Confidence grows.
Self-respect blooms.
It will take work, but we know that you can do it.
This is how we help women thrive.
Trauma is a terrible thing to deal with. It can be a struggle that challenges every part of your life. With the help of Women Thrive, you can overcome the challenges associated with your experiences of trauma, Borderline Personality Disorder, Depression, and dissociation.
What We Do
We focus on interventions that will help you move forward and cope with your experiences in a loving, safe, reliable and women-centered environment. We want you to experience relief from the pain and struggle, and learn how to live a fantastic and full life.
Who We Help
We are founded on the basis of acceptance and inclusivity.
- Our therapists approach individuals from a place of cultural humility. We want to learn about your life and your experiences.
- We recognize the impact of oppression, discrimination, marginalization, and intergenerational trauma.
- We provide gender-affirming care, and our services are open to anyone who is seeking support through a feminist and/or women-centered lens.
- We are an ally to the LGBTQ2SIA+ and BIPOC communities
- We offer care for individuals 16+
What Services We Offer
We work to provide each and every client with solutions that are unique to them and unique to the needs that they have:
- We offer therapy and support for trauma (C-PTSD, PTSD), Borderline Personality Disorder, Depression, Anxiety, Dissociation, Parenting, and relationships.
- We will help you find the interventions that work for you.
- Group,individual, and marriage/relationship therapy.
- We offer both in-person and virtual services that fit your needs and your schedule.
- We offer support across Ontario, and Canada and will work with you to find a therapist that meets your unique needs and that can help you thrive.
Managing mental health is important for everyone. Unfortunately, due to continued high levels of stress and other challenges, it can be difficult for many people to properly manage their mental health. For women in the Hamilton, ON area, there are options for receiving guidance and support to improve their mental health and get support for any trauma they have incurred. Women Thrive continues to be a great resource as they offer various services that can help you better understand and manage any challenges you have.
Psychotherapy
One of the services you can receive when you come to Women Thrive is psychotherapy. Often called talk therapy, this therapy will provide a variety of benefits. It can help you clear your mind by speaking with a psychologist or as part of a larger group. It will allow you to evaluate your situation better and help you build problem-solving skills. As an added advantage, it can improve your communication skills, which can also provide dividends in your personal life. The psychotherapy sessions can take place individually or as part of a larger group, allowing you to share experiences and feel less alone.
Counseling Services
Another type of service that you can receive here is counseling services. If you are struggling with mental health, it can take its toll on your relationships. At Women Thrive, you can take advantage of counseling services that can be shared with your spouse or other important people in your life. This can help improve communication and allow both partners to improve stress-coping skills to improve their relationship.
Art and Other Therapy
Art Therapy is a multifaceted intervention. It can help individuals address the struggles they are facing; it can be a form of creating coping skills and practicing self-care. Art therapy helps with relaxation as well as helping one express themselves if one struggles to find the right words, or if you are feeling stuck. Art therapy is a very body-based experience, it connects to the body and forges the brain from having to translate our feelings into words. Art therapy allows us to check in with ourselves and remain grounded. Art therapy is an excellent option for those who have experienced significant trauma and have difficulty expressing thoughts and feelings verbally.
Mental health continues to be something that women all over the Hamilton, Ontario area struggle with. For those struggling with mental health, Women Thrive offers a variety of psychotherapy, art therapy, and counseling services that are customized and curtailed to meet your needs. This can help you properly evaluate and assess your personal situation, which can help you manage your mental health moving forward. You should contact Women Thrive today to learn more about their services.
Contact Us Today!
We work with all patients, and we want to do what we can to help you overcome your diagnosis and truly thrive. We have repeatedly seen that when you have someone who believes in you, you start to believe in yourself.
Contact us today to start your journey and begin your path to healing.
It’s time for you to thrive.
If you struggle with any of the following, we can help you:










Come as you are
Women Thrive is based on radical acceptance of who you are. We provide the support and assurance you need to overcome your unique challenges.
You can be sure that you will feel empowered, respected, and validated.
Our offices are your safe space.
It’s a place for you to grow.
We can help you: Get in touch with our professionals today.
Women Thrive is an ally to the LGBTQ+ and BIPOC communities.
The time to turn the next page is now. Get in touch with Women Thrive.
Our Story
Registered psychotherapist Meghan Maynard founded Women Thrive in 2022 to meet the mental health needs of women. Meghan knew that for the most radical transformations, her clients would need a safe, women-centred and radically accepting space to explore their experiences and grow beyond them.


Contact Women Thrive now, and begin your transformation
We can’t wait to hear from you!
Women Thrive offers virtual services for women across Ontario, from Thunder Bay to Ottawa to Niagara Falls. We are even available to support women in other provinces.
Click here to be taken to our contact page.
Women Thrive is not a crisis service. If you are in crisis, please contact the following: